An Introduction to The Lightning Process (ISBN 9780955648205)
This is a short easy to read book. It is a recommended first step for anyone wishing to find out more about the Lightning Process and for those about to apply for or attend a training seminar.
It will help you make up your mind as to whether the Lightning Process is for you or not, and if you do decide to attend a training seminar it will help you be well prepared to get the most out of the training programme.
Please note: you will not be able to "do" the Lightning Process simply by reading this book, as it is designed as a preparatory guide rather than a how to do it manual. We have found that the process can only be effectively learnt with the input and assistance of an experienced practitioner. However this book is the recommended first step for everyone interested in the process, whether their interest is personal or professional.
You can buy the book from this website, however if you would prefer to borrow the book you will find that most ME/CFS Support Groups will have a copy that you can borrow.