Obsessive Compulsive Disorder

This debilitating condition destroys many people’s lives, as when they are told there is no cure for it, they resign themselves to just suffering the devastating effects that it has on their lives.

The Lightning Process and Obsessive Compulsive Disorder

A rather unpleasant circular argument is found in almost all cases. It relies on the evidence people have collected over the years about keeping themselves and others safe by continuing the rituals, and focuses on the times when they failed to do that ritual and something bad did happen. It runs something like this:

  1. So far they’ve avoided the disaster they’ve been expecting
  2. Which is because they’ve done their OCD habits
  3. To avoid these disasters occurring then they need to continue protecting themselves and loved ones by continuing their OCD behaviours
  4. To do anything else would be foolish and dangerous

Some of this information has already been identified in the past by others but what’s new in the Lightning Process is a description and set of instructions as to how to break out of that destructive cycle and how to change those behaviours.

Many people have already used the Lightning Process to recover from OCD. So you can too.